[vc_row][vc_column][vc_column_text]I work out a specific tailor-made programme suitable to each individual clients’ needs.

Generally I find that I need to spend at least one hour per week initially in a face to face situation but depending on the programme and the clients immediate requirement this can be anything from days per week to hours per month. Coaching eventually progresses to a monthly meeting to keep the client on track and focused on future results.[/vc_column_text][/vc_column][/vc_row]